| Your PAIN-FREE future starts right HERE! |
‘I had a feeling about you; your words just rang true - unlike the other guaranteed back cures on the net'
Rob Hewitt
"I enjoy the personal validation in the posts, and how your heartfelt journey translates into empathy for those who read your mini-series."
Dr David Shrock
Modesto College California US
"This is an excellent introduction written with a clear understanding of people's feelings and empathy for their suffering, based on personal experience. The text is readable and graphically described e.g. 'walk your fingers like a spider' and using an everyday article like a phone book.
It definitely motivates you to find out more about the full course."
Dr David Meyer
Natural Health Researcher & Advisor
Newbury UK
"Thanks Joy
I am finding the exercises in this mini course very helpful indeed. If I'm around when you do your classes then sure I will try to make it. I believe I'm not far from your studio.
Anyhow, thanks again."
Mark Dennis
London UK
"Hi Joy,
I'm a Scaravelli Inspired yoga teacher too. I thought your web site and lessons on line about back pain were fabulous. Well done!
All the best "
Fairlie Gibson
London UK
"Hi Joy
I really enjoyed the 5 part mini-course. I intensely admire your drive, sharing and love. I thought it was very good.
You're amazing - keep it up!"
Lawrie Breschinsky
London UK
"The course so far seems very professionally put together. It's good that you've included the links to the various resources. If I was suffering from back pain and seriously seeking a cure I would definitely see the course through to its conclusion.
Frank x"
Frank James
London UK
"Stay strong - you are a golden teacher!"
Linda Daley
London UK
"Hi Joy!
I don't know if it's the yoga that I'm doing but it sure is changing my life. I like to think of it as 'spine surfing thru life'.
Like I said I always been a surfer so even if I never get to paddle out at 'Bruce's' again, you've given me my own private wave to surf, one I never knew I had!"
Rob Hewitt
South Africa
"I find listening to your mp3 on my cell particularly useful while doing my yoga."
Rob Hewitt
South Africa
"I've got to the stage where i actually enjoy my pain now knowing i can beat it."
Rob Hewitt
South Africa
"I had a feeling about you; your words just rang true - unlike the other guaranteed back cures on the net."
Rob Hewitt
South Africa
"Hi Joy
Wow what a nice response! It always amazes me that people with an internet profile like yours have time to write personal emails especially in the field of yoga and back pain.
So saying, with a web site and a story like yours, I'm feeling quite excited that I might just have found my pot of gold ... If you been down this back pain road, and it sounds like you have, you'll know that finding a cure really is as elusive as a pot of gold and a rainbow. I'm talking a twenty years search and loss of my meaning for life."
Rob Hewitt
South Africa
"Dear Joy Anderson,
I have recd from you a four asanas for back pain. I do them every day and find my back is improving. I await full series of these asanas.
Thanking you,"
Ram Rastogi
"Thankyou Joy
I'm already starting to feel some relief. I had lost some hope...I injured my back 2 years ago when my youngest child was 5 months old and my oldest daughter was almost 2 years old. Now we live in Bosnia where care is really hard to find. In America I got a cortisone shot, went to countless chiropractors, and massage therapy. Depression had really set in as we want to have more children, and I'm only 30, But I am so scared that this pain will get in the way of really playing with my children and loving them. It has taken so much from them. Already after doing the exercises this morning I feel better. Thank you for sharing and having a great attitude.
Blessings,"
Taylor
Bosnia
"Thanks for sharing this important message to me. I will surely try this exercise & lead a normal Life.
Thanks once again Joy"
Poorvi Vpnarang
Bangalore
"I registered with you a few months back. You have sent only 5 emails to me, but I am very thankful to you. I'm very glad to tell u that it helped a lot. So I am very excited to see rest of your Tips. I'm very much sure that it will also help me in future.
Waiting for ur Toolkit!
Thanx."
Varun Tewari
Bangalore
"Thank you so much for your prompt reply. Yes I have received lesson 1 already. It's really interesting. Look forward to go though the other lessons as well and hope I'll be able to overcome by problem eventually.
Thanks again ......"
Anuanurada
Sri Lanka
"Joy, thanks for replying. I've been working every day and I came home just to get some rest for my back. Your story sounds sooo much like mine; I'm even 5'2! J Like you described it, the pain, how you felt, everything. I feel you are the first person I can relate to. I'm going to the YMCA where I know they have yoga classes to ask if they know about exercises for my back pain.
I'm looking forward to reading your book. Please let me know when you have finished it? I have one more question. When you used to have your back pain, if you went for a walk, for example, was it ok to continue after started hurting again? I go to the treadmill to walk or the elliptical machine, but I don't know if it's ok if it hurts. Does it mean that my muscles are getting stronger or is it not supposed to hurt? All the doctors have told me is 'continue with your normal life, go back to do everything you were doing,' but I can't without being in pain. Should I do it anyway? I feel I don't have the resistance to keep walking, or exercising too long.
Thank you so much for your mails and for your time. It really means the world to me.
Happy New Year's Joy! I found your story very encouraging and especially your mails and the fact that you took the time to answer them, sounds like you really care and you are doing this for all the right reasons. I would have liked more exercises in the course, but as you told me I guess I will be able to find them in the book you are gonna print soon.
I don't mind if you post my emails.
Thanks."
Silvana
Illinois
US
"Hi Joy
I got the first of the 5 part mini course today so along with chiropractor and massage I should feel great!!
I know ..... it takes time and practice."
Will Russell
Newbury UK
"I think you are doing some great work; I can imagine that people are coming from far to get help; when one has back trouble, you will do anything and go anywhere to find something that helps .... and I have to keep reminding myself on my posture, holding my tummy in, doing the tummy exercises, and standing with that "Core position" whilst waiting for tubes etc. I'm learning to build good practice in everywhere. So easy to drop it all when things improve!
Best wishes"