 Yoga for Back Pain
The Yoga for Back Pain Toolkit is a step-by-step program, and is suitable for anyone wanting to heal their back pain and return to a pain free life.
Don't suffer back pain unnecessarily.
For details about my free 4-part
Mini Course Read More>>
Read what HanaHK has to say about The Yoga for Back Pain Toolkit
 I was hired to do the voiceover work for the audio version of Yoga for Back Pain and as I started the narration, I found myself drawn into the book and the wonderful concepts presented there to ease not only back pain in general, but for lower back pain and neck pain as well! These exercises for back pain are phenomenal! Anyone looking for relief from back pain and or neck pain needs to turn away from the medicine cabinet and pick up a copy of the book Yoga for Back Pain.
I never considered yoga for lower back pain, which has been my problem. But Joy's book really explains these exercises for relieving back pain in a way that anyone can understand. This is a user friendly book for anyone looking to use yoga as their exercise of choice for relieving backaches and other pain. There are so many companies that offer all sorts of remedies for back pain, but I havent found anything that makes as much sense as Yoga for Back Pain.
If youre suffering from back pain, you have to buy this book; then get out your mat and start on the path to pain-free living!
HanaHK
 Yoga for Back Pain
Posted on 28.01.09 19:01 by Joy Anderson
 Saturday 28th March, 2009
10.00 until 12.00
At Joyoga Studio
Only 40.00 pound introductory offer
Light refreshments provided
CAN YOU REMEMBER A TIME WHEN YOU DIDN'T HAVE BACK PAIN?
WHAT WOULD YOU GIVE TO LIVE A PAIN FREE LIFE AGAIN?
Don't give up hope. Come and take part in Yoga for Back Pain Workshop where you will learn some incredible techniques to start you on your road to recovery.
This workshop is aimed at complete beginners with acute and chronic back pain. No previous experience is needed as we will work slowly and carefully addressing each individual's unique problems.
THIS WORKSHOP WILL SELL OUT
Read Lloyd's testimonial below.
There will be a maximum of 10 pupils and 2 specialist teachers.
You will learn techniques to release even the most chronically blocked spasms and pain.
You will benefit from group support.
The event will be hugely enjoyable and positive.
You will leave with a sense of hope, empowerment and guaranteed sense of wellbeing.
HAVEN'T YOU SUFFERED LONG ENOUGH???
The Back Pain Workshop
You've got nothing to lose except your Back Pain!!!!
Click on the paypal button to your right to book
Workshop takes place at
Joyoga Studio11 Mervan Road, LONDON SW2 1DP
joy@yogaforbackpain.com
0207 274 7577
07788 442566
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Yoga for Back Pain
Posted on 16.10.08 23:24 by Joy Anderson
.jpg) Yoga for Back Pain Workshops Contact Joy for Bookings
For further details about workshops
email joy@yogaforbackpain.com
LLOYD'S TESTIMONIAL
I am happy to give a testimonial for your book because coming to your Thursday classes and introducing me to your teacher, Mary Stewart, made a difference to my physical wellbeing that I will always be grateful for.
I'd always been really fit and played football and squash on a regular basis, however, about 15 years ago I developed an acute back problem that was so crippling, I couldn't even touch my toes. As for playing football, well forget that!
At that time, just sitting still on a chair was a challenge. When you saw how much pain I was in, you encouraged me to come to your yoga class but I was sceptical. However, the pain got so bad that I decided to give yoga a try. After all, I thought, what have I got to lose? One night, it was so bad, I decided, I would just turn up at the class.
I have to admit, initially, it was a real challenge. I couldn't do half the things that others in the class could manage. However, as I got to know the group, I realised that everyone had their own individual problems, and they encouraged me to keep at it.
It wasn't easy confronting my limitations, and it was hard for someone like me, whose buzz was high performance sports, to be patient in terms of results. However, Joy created an environment which was supportive and friendly and we learned how to help each other and have fun too. Over the years the class became a really important part of my life, and this was completely unexpected. To my surprise, I found myself wanting to practice on my own, and even to this day, I still practice and enjoy the benefits it brings.
Attending your Thursday class Joy, completely changed my life, for the better, and allowed me to return to playing high performance sports e.g. squash and football, which I still play today. It's a tribute to your teaching that you inspired me to take yoga into my life and make it work for me.
Lloyd Douglas
Social Worker
London
UK
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